feelings

Losing people

Losing people

It is Saturday morning, I am sitting on the couch with two dogs asleep next to me and one on the floor. Scanning through Facebook as most people do when they wake up. And as the brain tends to do, it wandered off into a […]

Are you feeling Anxious?

Are you feeling Anxious?

{Follow up to podcast} You may not be diagnosed with any of the anxiety disorders I mentioned in the podcast, but what happens if you are just bogged down with every day bullshit. You might have physical reactions to anxiety and stress such as dizziness, muscle […]

Depression: A Conversation We Need to Have.

Depression: A Conversation We Need to Have.

Ok, so tonight I heard something that just flew me right into a rage that exceeded my level of road rage. Anyone who has been in the car with me, knows how this looks. This person told my husband that 90% of people that have […]

2018 Goals

2018 Goals

A new year beginning with a full moon and months of preparation for an exam I was terrified to take. I had been thinking of this exam ever since I had graduated in May. Then once I scheduled the actual date, I began to study. […]

New Chapter

New Chapter

Today marks my final day at Aperion Care after two and a half years. This is a bittersweet moment for me. It was the start of my social work career. It was my first chance to counsel people and work first hand with people who […]