thoughts

Are you feeling Anxious?

Are you feeling Anxious?

{Follow up to podcast} You may not be diagnosed with any of the anxiety disorders I mentioned in the podcast, but what happens if you are just bogged down with every day bullshit. You might have physical reactions to anxiety and stress such as dizziness, muscle […]

New Communication

New Communication

Just a heads up to everyone who has subscribed, we are now using iContact to send you out emails regarding the podcast and the blog! So, please make sure that you check your junk mail or spam for info@meditationandmoxie.com. Make sure we aren’t flagged as […]

Depression: A Conversation We Need to Have.

Depression: A Conversation We Need to Have.

Ok, so tonight I heard something that just flew me right into a rage that exceeded my level of road rage. Anyone who has been in the car with me, knows how this looks. This person told my husband that 90% of people that have […]

Podcast

Podcast

NEW EXCITING THINGS ARE ABOUT TO MANIFEST! We are excited to announce our podcast that will be coming starting in June 2018. We would love to hear from you about the types of things you would like to hear us talk about, people we should […]

2018 Goals

2018 Goals

A new year beginning with a full moon and months of preparation for an exam I was terrified to take. I had been thinking of this exam ever since I had graduated in May. Then once I scheduled the actual date, I began to study. […]