holistic

Ginger, Nettle, Hawthorn and Violets, Oh My!

Ginger, Nettle, Hawthorn and Violets, Oh My!

Episode 6 is up on the podcast and it is all about the medicinal and culinary properties of ginger, nettle, hawthorn and violets. I said I would post some pretty incredible recipes and that is exactly what I am doing. Hawthorn HAWTHORN PUMPKIN BREAD RECIPE […]

Are you feeling Anxious?

Are you feeling Anxious?

{Follow up to podcast} You may not be diagnosed with any of the anxiety disorders I mentioned in the podcast, but what happens if you are just bogged down with every day bullshit. You might have physical reactions to anxiety and stress such as dizziness, muscle […]

New Communication

New Communication

Just a heads up to everyone who has subscribed, we are now using iContact to send you out emails regarding the podcast and the blog! So, please make sure that you check your junk mail or spam for info@meditationandmoxie.com. Make sure we aren’t flagged as […]

Lavender: After the podcast

Lavender: After the podcast

A couple of things to note after Episode 2 I should note. For diffuser use, I like to use Barefüt Essential Oils, or Suns Eye (which are probably my favorites). These would never be used for medicinal purposes or externally/internally on the body. These are […]

Lavender

Lavender

Ode To Lavender Lavender, Lavender where do you bloom? “In the garden but you picked me and put me in a vase in your room.”Lavender, Lavender how did you get there? “You picked me up and put me in a vase so my perfume could […]