holistic

Clean Eating on a Budget

Clean Eating on a Budget

With all the New Years resolutions settling into a more natural pattern, you may be finding it difficult to find affordable ways of clean eating, especially in the winter months. It is always good to know what fruits and vegetables are seasonal for your area. […]

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Encouragement comes from the most unlikely places

Encouragement comes from the most unlikely places

Like everyone in this world, I have doubts. I wonder if I am making the right choices in my life, if I am doing what I am meant to do in this world. I second guess the paths I have chosen, which include marriages, friends, […]

Coming Soon

Coming Soon

We are excited to announce that soon Meditation & Moxie will soon be offering custom essential oil blends as well as consultation for personalized essential oil blends for pain, age/sun spots, skin issues, spider veins, etc. More information coming soon.

Self-care project

Self-care project

I lead groups three times a week and make it a point to stress to my residents to have coping skills in place. I do this on a daily basis. So, when it came to my day off, I started to think about my own […]