In the Darkness
There is something about the moon that just stops me in my tracks. I am not sure if it is the way that I am drawn to the glow or the darkness that surrounds it. Perhaps it is the mystery of something so distant and…
Month: August 2017
Meditation for Stress.
I get the question from time to time, “How do you meditate? How long SHOULD a person meditate?” The second question is easy to answer. You should meditate for as long as you feel comfortable doing so. If you can focus on your breath, push…