Long time gone

Long time gone

It has been a hot minute since I have been on the blog. Not intentionally, of course. I had good intentions to get on here and update on the things I have been working on, blending integrative medicine for symptoms of mental health issues such as anxiety and depression. However, life just doesn’t always work the way we want. I have been busy with work and personal growth, zooming in on my niche and figuring out the best way to market that. I still don’t think I have it all figured out. I am guessing that I will probably always be evolving who I am professionally and how I want to incorporate this into the world with my clients. It can get overwhelming at times.

I am finding balance. I have created a space for meditation and reiki. There is now a small apothecary in the basement, although at the rate I am going, that will grow fast. I continue to learn techniques and recipes to help with different symptoms.

Now, I am getting everything into focus again and this blog and the podcast are going to be coming back in full force starting September 1st.

I appreciate everyone who has followed this blog and listened to the podcast. I promise there will be some great things coming up, including guest speakers that I am really excited about.

I would love to hear feedback on what you would like me to either write about or do a podcast on! Communication is key, after all.

Thanks for sticking with me, I look forward to September!

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